Leveraging his journey from a 50lb+ weight loss to Ironman triathlete to help busy adults build sustainable health. Certified by NASM and ISSA, Connor blends elite athletic discipline with five years of nutritional expertise to offer data-driven coaching built for the real world. No fluff—just results.

Bridges the gap between Olympic lifting and master-level yoga. She decodes your fitness by using InBody scans to replace guesswork with data. Gina balances high-performance strength with nervous system recovery. Finding the vital few moves that yield the highest impact for a resilient body. She makes your data personal and your health sustainable, optimizing your biology without the burnout.